Outdoor Herbalist - Herbal Teas with a twist - changing minds one cup at the time - medical herbalist

MY WAY TO SUPPORT COMMUNITIES!! 👩🏻‍🌾⁠

Fri, 08 May 2020 09:24:29 -0700

I am a small business that was just starting when the COVID19 hit us all... I am immensely grateful for all the support I have gotten from everyone over the last few months.⁠
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💡 So I wanted to find a way to GIVE BACK. And I think I have it! ⁠
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When you buy 2 or more of my teas, I can simply add an extra “half” size sample of whichever blend you would like to try. No extra postage will be charged
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If you live in the ROI I can ship your teas to different addresses as part of the same order. ⁠
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This promotion is only available in ROI 🇮🇪 and GB⁠ 🇬🇧 Stay safe, stay well ❤Sami

ADDITIONAL INFORMATION GET'ER DONE - ENERGY -

Fri, 24 Apr 2020 06:52:04 -0700

GET’ER DONE – ENERGY Herbal Tea

WHAT DOES IT DO?

THIS TEA HELPS YOU TO KEEP GOING WITH ENERGY, DRIVE, DETERMINATION AND POWER. THIS BLEND HAS BEEN CREATED FOR THE HIGH ACHIEVERS

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HOW DOES IT WORK?

The ones who never stop, whose brains never sleep are the ones that will BURN OUT eventually.
This tea will help you power through. It’s filled with the right ratio of nourishing and restoring herbs to feed the source of your energy.

Among other ingredients, this powerful blend has white tea, which is a rich source of L-theanine, an amino acid studied for its positive effects on cognition, alertness, attention, memory, and other measures of mental performance. This tea is rich in Adaptogen herbs such as Siberian ginseng, Ashwagandha and ginkgo biloba. It also contains ginseng-like compounds long used to promote vitality and stamina.

Rooibos tea contains many antioxidants. Low calorie and naturally sweet, with the help of the antioxidants and balancing blood sugar, rooibos tea can be a great addition to your beverage choices while trying to lose weight.

Some of the herbs used in this blend can help improve your cognitive function in part by stimulating circulation and promoting blood flow to the brain and reducing oxidative stress. It contains anti-inflammatory chemicals, which ease anxiety and insomnia and help to improve cognitive function.

This tea unleashes the power of ADAPTOGEN HERBS. These will help you to ADAPT to situations that cause STRESS AND ANXIETY.

HOW DOES IT TASTE?

🍃GET’ER DONE has an earthy and slightly MINTY flavor to it. It is quite palatable and easy to drink. It’s not a tea that can be drunk at night time, it should be taken during the first few hours of the day as the boost in energy is quite...Read More

ADDITIONAL INFORMATION FORGET ME NOT KIDS

Fri, 24 Apr 2020 04:36:20 -0700

FORGET ME NOT – HERBAL TEA FOR KIDS MEMORY/CONCENTRATION & HORMONAL CHANGES

WHAT DOES IT DO?

DESIGNED FOR KIDS WITH A MODERN LIFESTYLE. With school, extra curricular activities, sports and a social life, kids these days can have a lifestyle that’s even busier than ours!

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HOW DOES IT WORK?

This brain tonic will help to improve memory and concentration while maintaining focus and staying relaxed by providing the necessary minerals, vitamins, antioxidants and flavonoids.

FORGET ME NOT KIDS is a powerful tea. It feeds the brain, drives away worry, nourishes the central nervous system and improves the immune system. It’s filled with Vitamin A, B and C. It also contains Potassium, a mineral that is key in brain development and healthy nerves.

It’s safe for children and young adults that are facing the ups and downs of discovering what they want in life and who they are.

It works for adults that need to maintain concentration to work while dealing with bored kids who can’t understand why they have to stay indoors and not see their friends, and want to be entertained.

Forget me not, was originally created to help my pre-teen daughter and her friends to relax and be able to control those mood swings experienced when becoming young adults. Nevertheless during these unusually stressful times, it is a great aid for anyone working from home that needs that extra boost to concentrate and get the job done.
Filled with my beloved ADAPTOGEN HERBS. These will help you to ADAPT to situations that cause STRESS AND ANXIETY.

HOW DOES IT TASTE?

🍓 FORGET ME NOT KIDS has a berry/ fruity flavor and it’s safe to drink for everyone in the family.⁠

HOW DO I TAKE IT?

You can take this tea all day long. Just use a small amount of herbs (what you can pinch between 2 fingers) and...Read More

ADDITIONAL INFORMATION FORGET ME NOT ADULTS

Thu, 23 Apr 2020 05:48:16 -0700

FORGET ME NOT – HERBAL TEA FOR MEMORY AND CONCENTRATION IN ADULTS

WHAT DOES IT DO?

THIS IS A SPECTACULAR BLEND OF 3 DIFFERENT TEAS; GREEN FOR WORKING MEMORY, RED FOR CONCENTRATION AND WHITE AS A BRAIN ENHANCER. ADDED TO A BLEND OF HERBS PACKED WITH VITAMINS, MINERALS AND ANTIOXIDANTS YOU WILL IMPROVE YOUR MEMORY AND CONCENTRATION WHILE KEEPING YOU FOCUSED AND RELAXED.

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HOW DOES IT WORK?

Rooibos tea is a traditional beverage made from the leaves of a South African shrub. It is consumed in a similar way to black tea and contains many antioxidants. Low calorie and naturally sweet, with the help of the antioxidants and balancing blood sugar, rooibos tea can be a great addition to your beverage choices while trying to lose weight.

Some of the herbs used in this blend can help improve your cognitive function in part by stimulating circulation, promoting blood flow to the brain and reducing oxidative stress. It contains anti-inflammatory chemicals which ease anxiety and insomnia, and help improve cognitive function.

Unleash the power of ADAPTOGEN HERBS. These will help you to ADAPT to situations that cause STRESS AND ANXIETY.

HOW DOES IT TASTE?

🍃FORGET ME NOT ADULTS has an earthy and slightly bitter flavour to it. It is quite palatable and easy to drink. It is safe for the whole family to drink and it can be taken at night time too. ⁠

HOW DO I TAKE IT?

You can take this tea all day long. Just use a small amount of herbs (what you can pinch between 2 fingers) and prepare 1.000 ml of tea. Add hot water and let it sit for about 6-8 minutes. The benefits of rooibos tea include soothing an upset stomach, promoting better sleep and adding a delicious dose of antioxidants to your...Read More

ADDITIONAL INFORMATION SPRING IT ON - ALLERGIES -

Thu, 23 Apr 2020 04:18:46 -0700

SPRING IT ON Herbal Tea⁠ - ALLERGIES

⁠One of my favorite teas in Spring. It is a nice tasting blend, perfect for cold spring days and hot pre-summer days....

WHAT DOES IT DO?

THIS BLEND IS PACKED WITH NATURAL ANTIHISTAMINES AND IMMUNE BALANCERS. TAKEN REGULARLY IT WILL CALM DOWN AN OVERACTIVE IMMUNE SYSTEM

HOW DOES IT WORK?

This tea heals and balances your Gut Flora and cleanses the lymphatic system. It is filled with natural antihistamines that will help your immune system calm down, which is especially important when you have an overactive immune system. This tea also protects and nourishes your pancreas and liver.

By drinking this tea daily during allergy season, you will be able to better control reactions and allergens.

This tea will

⁠BALANCE YOUR IMMUNE SYSTEM. You need a herbal tea that will help you to balance out your immune system, so you become more resilient against proper infections and viral attacks, rather than using huge amounts of your energy fighting “invisible” enemies.
CLEANSE YOUR LIVER, USING ANTIOXIDANTS. By supporting your liver it will be easier for you to get rid of the toxins coming from the digestive tract. This detoxifies and metabolizes medication too.

DON’T TREAT THE SYMPTOMS, TREAT THE CAUSE

HOW DOES IT TASTE?

🍓 SPRING IT ON has a berry/fruity flavour and it’s safe for everyone in the family to drink.⁠

HOW DO I TAKE IT?

You can take this tea all day long, using just a small amount of herbs (what you can pinch between 2 fingers). This will give you about 1.000 ml of tea. Then, just add hot water and let it sit for about 8 minutes. Don’t add milk or sugar. Drink hot or cold and enjoy!

For an...Read More

WATER KEFIR - TASTY SOURCE OF HEALTH

Wed, 15 Apr 2020 05:52:17 -0700

HEAL YOUR BODY, DO YOUR OWN PROBIOTICS IN A SIMPLE AND TASTY WAY WITHOUT ANY COMPLICATIONS

Gain your energy and positivism back, heal from inside and increase your immune system.

Without diets, lots of work or having to drink something you don't like

Water kefir is a probiotic beverage linked to various health benefits, including improved immunity and even protection against certain types of cancer. Dairy-free and vegan-friendly, this tasty beverage offers beneficial bacteria and yeast and can easily be made at home from sugar water and water kefir grains

Water kefir grains have a large variety of bacteria are among four genus groups: Lactobacillus, Leuconostoc, Acetobacter, Streptococcus and Yeasts.

Water kefir grains, if looked after properly, will produce water kefir indefinitely, this means, that you can make delicious water kefir for the rest of your life.

Water kefir is very easy to ferment:

Place the grains in water with sugar, cover in an airtight container (to create a fizzy drink 😎 😎) and leave out of direct sunlight in a warm room for 24 hours or more, now when the days get warmer you can have a beautiful first fermentation probiotic within one day. In colder months it might take up to 48 hours.

20 grams of water kefir grains are ideal for making 500ml of water.

40 grams of water kefir grains are ideal for making 1 litre of water.

When purchasing the grains, a full sheet of instructions will be provided. I will also put up some videos on the blog for simple water kefir ideas and well being of the grains.

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ADDITIONAL INFORMATION MY TUMMY HURTS

Thu, 09 Apr 2020 06:46:46 -0700

WHAT DOES IT DO?

THI
S BLEND WORKS WONDERS WITH PEOPLE AFFECTED BY CELIAC DISEASE AND STOMACH ISSUES RELATED TO STRESS OR ANXIETY.

HOW DOES IT WORK?

We are what we eat, right? And sometimes, we eat wrong and we FEEL IT. This blend of herbs will help ease your stress and anxiety, indigestion, pain and spasms while relaxing the whole body.

MY TUMMY HURTS is one of my ADAPTOGEN TEAS.

ADAPTOGEN TEAS are so powerful. They help you to ADAPT to situations that cause STRESS AND ANXIETY.

I created this blend years ago, when my youngest child started complaining of ongoing stomach pain. I knew she had certain allergies and I avoided those foods but the stomach pain remained. Then I remembered when I was a child I used to have ongoing stomach pain too. My mum used to give me a blend of herbal medicine that took away all my stomach pain, that I later learnt came from nerves and anxiety. It took me a while but I finally matched the exact ingredients to the taste that I had in my memory. When I gave my daughter this blend, not only did it stop her pain but it’s one of her favourites.

HOW DOES IT TASTE?

🌾 Naturally sweet tasting, making it very palatable. It also has organic apples that makes it even sweeter so no sugar needs to be added to it. It has a little ginger and fennel that give it a spicy taste but overall this is a really nice tea to drink. You will be coming back for more and it can even become part of your daily routine, taken after your main meal or before bedtime.
In my opinion, this drink needs to be hot, and for an extra boost, you can add lemon, mint and ginger, all ingredients that are highly recommended for digestion.

HOW DO I TAKE IT?

You can take this tea throughout the day. Just use a small amount of herbs (what you can pinch between 2 fingers) and prepare 1.000 ml of tea. Add hot boiled water (but not...Read More

ADDITIONAL INFORMATION HAPPY BELLY

Thu, 09 Apr 2020 06:24:48 -0700

HAPPY BELLY Herbal Tea

WHAT DOES IT DO?

THIS TEA IS AN ALL ROUNDER FOR DIGESTIVE ISSUES. IT’S FULL OF HERBS THAT HAVE CALMING AND DIGESTIVE PROPERTIES. THIS BLEND IS PERFECT FOR ANYONE THAT WANTS TO RELAX AT NIGHT TIME OR AFTER A MEAL. ⁠

HOW DOES IT WORK?

We are what we eat, right? And sometimes, we eat wrong and we FEEL IT. This blend of herbs will help to ease stress and anxiety, indigestion, bloating, pain and spasms while relaxing the whole body.

It is packed with herbs that will help with heavy digestions and bloating issues. I recommend this tea if bloating is a common issue for you, but I would also advise that you seek out help to determine why this is happening. I would be happy to advise and guide you personally.

HOW DOES IT TASTE?

🌾 Naturally sweet tasting, this tea is very palatable. It also has organic apples in it that makes it even sweeter, so no sugar needs to be added to it. It also has a little ginger and fennel in it that give it a spicy taste, so overall it’s a really nice tea to drink. You will be coming back for more and it can even become part of your daily routine, after your main meal or before bedtime.
In my opinion, this drink needs to be hot, and for an extra boost, you can add lemon, mint and ginger, all ingredients that are highly recommended for digestion.

HOW DO I TAKE IT?

You can take this tea throughout the day, although as it is a digestion aid, it’s more effective when taken before or after a meal. Just use a small amount of herbs (what you can pinch between 2 fingers) and prepare 1 cup of tea. Add hot boiled water (but not boiling) and let it sit for about 5 minutes. Don’t add milk. You can reuse these herbs for another 2 cups. I also like to add a little bit of honey every so often.

Storage: keep leaves in an airtight container that can be...Read More

COMO HACER NUESTROS TES - Español

Thu, 09 Apr 2020 06:17:22 -0700

ADDITIONAL INFORMATION BEAT THE SCALE

Thu, 09 Apr 2020 05:38:01 -0700

WHAT DOES IT DO?

THE HERBS IN THIS BLEND WILL HELP YOU TO CONTROL YOUR SWEET TOOTH, HUNGER, AND CRAVINGS. ⁠

HOW DOES IT WORK?

It will help you balance your metabolism, burn fat, and get rid of toxins in your body. This tea will help you lose weight, when taken alongside a proper nutritional plan with regular exercise.

This blend is quite complex. It has 3 different organic green teas; organic red tea, organic white tea, and a blend of organic fruits. The complexity of it affects your hunger sense, making you feel full and satisfied, it aids in weight loss plans as it takes away the mood swings and sugar cravings by regulating your metabolism.

If you are looking to lose those few stubborn pounds you can drink this quite neutral tasting tea throughout the day. But be wary of drinking it at night time if you have any sleeping problems as it might keep you awake and full of energy. Always follow a healthy diet, regular exercise and keep hydrated.

HOW DOES IT TASTE?

🍃 This tea is slightly bitter in flavour but the red tea gives it a natural sweetness making it very palatable. I also added some natural sweetness like Banana, Organic Orange Peel, Organic Apricot and tangy flavours like ginger to make it a nice drink to have. You will be coming back for more, once your palate adapts to it. It can be drunk hot, or cold with a shot of lemon juice and/or cranberry juice. ⁠Adding some fresh peaches would make it a delicious cold drink.

HOW DO I TAKE IT?

You can take this tea all day long. Just use a small amount of herbs (what you can pinch between 2 fingers) and prepare 1.000 ml of tea. Add hot boiled water (but not boiling) and let it sit for about 5 minutes. Don’t add milk. Drink hot or cold and enjoy!

Because this contains green teas, please be aware of the theine / caffeine effect. If taken later in the day, it might affect...Read More