Herbs that help to sleep are one of the trickiest ones. I have after a few months of trial decided to offer, two variants for my sleeping blends. Night Night Thoughts MILD, has herbs that will help the brain and body to relax, but rather than having sedative properties they have relaxing and nerve tonic properties.

ADAPTOGEN TEAS are so powerful. They help you to ADAPT to situations that cause STRESS AND ANXIETY. ⁠GIVE YOUR BRAIN A BREAK
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🧘How? By working on your central nervous system, calming it down and helping it to relax.⁠
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🍮The Night Night Thoughts blend of teas has herbs that will allow your brain and body to gently LET GO, RELAX, AND SLEEP. Night Night Thoughts, doesn't have any of the strong sleeping herbs in it but has a blend of gentle medical herbs that are designed to give you a break.⁠

☕📚🛋️Use your favourite mug, sit down, get cosy, take out your favourite book and sip away!